Excessive Screen Time
A student on their laptop in Holmes Hall in Brockport, NY., Thursday Feb. 23, 2023. (Photo/Autumn Graney) By Autumn Graney...
mental health
Help for a ‘ruff’ day
By: Emily Rose Benjamin the Therapy Dog (Photo/Emily Rose) For anyone who loves animals – the benefits are obvious. They...
The mental health pipeline
By Kristen Beard Hazen Health Center at SUNY Brockport Friday, Feb. 17, 2023. (Photo/Kristen Beard) For many people, the transition...
Walk a Milestone: One Step at a Time
Day-by-day. Hour-by-hour. Minute-by-minute. Mental illness is an ongoing struggle for college students. According to The Clay Center for Young Healthy...
More than just an athlete
By: Lauren Higgins Control, commitment, challenge and confidence are the 4 C’s of mental toughness. It is a concept coaches...
Support animals and their impact on campus
By Cambrie Eckert Wherever Abby goes, Casper follows. Casper is Abby's six-month-old kitten. He helps Abby, serving as her emotional...
