Day-by-day. Hour-by-hour. Minute-by-minute. Mental illness is an ongoing struggle for college students. According to The Clay Center for Young Healthy Minds, 73% of students experience some sort of mental health crisis during college. Out of these students, only 25% seek… Read More ›
By: Lauren Higgins Control, commitment, challenge and confidence are the 4 C’s of mental toughness. It is a concept coaches teach their athletes in order for them to perform at their full potential. To many athletes, mental toughness equals mental… Read More ›
By Cambrie Eckert Wherever Abby goes, Casper follows. Casper is Abby’s six-month-old kitten. He helps Abby, serving as her emotional support animal (ESA) on campus. SUNY Brockport student Abigail Parnham (Abby) suffers from depression, anxiety, post-traumatic-stress-disorder (PTSD) and attention-deficit-hyperactivity-disorder (ADHD)…. Read More ›